I have been doing evening foot baths for two weeks. Since starting them, I sleep more deeply and have more energy. My mood much better. If I miss my foot bath I wake the next day with less energy and not as happy. I truly appreciate these foot baths.
I am an 81 year old woman with leg edema and urinary incontinence since my stroke in 2015. I have found the acupuncture and foot baths to be very helpful in my recovery. Since I started the foot baths, people have remarked on the thinness of my legs and body. The scale confirms my weight loss. The foot baths are relaxing and soothing and help me to sleep too.
I had very little expectation when I began these foot baths. Honestly, I figured they would do little more than set me into a relaxing mode. I underestimated them. For how gentle this treatment is, it is far more effective than I could have imagined. The most outstanding result is my sleep is more productive and my body is in a better state to accept healing.